15 Jul General Health 6 Useful Shilpa Shetty Fitness Tips July 15, 2022 By Simran Bhatia 0 comments Our Bollywood diva Shilpa Shetty Kundra is an inspiration to all. Even at the age of 47, she is setting new fitness and beauty goals. D...Continue reading
13 Jul General Health 9 Simple Excersies to Boost Gut Health July 13, 2022 By Simran Bhatia 0 comments Weak digestion is connected to disturbed bowel movements, stress, poor liver health, and slow gut health. Doctors say exercise is part ...Continue reading
29 Jun General Health 6 Good Carbs To Eat While You Are Working Out June 29, 2022 By Simran Bhatia 0 comments Much like proteins and fats, fitness enthusiasts tend to track their carbs intake. As everyone knows that carbs are essential for fueli...Continue reading
20 Jun General Health 7 Reasons Why Eating Kacha Badam Can Prove to be Healthy June 28, 2022 By Simran Bhatia 0 comments Enjoyed swaying on the viral trend of kacha badam? But do you know they are wholesome and very enriching? Here are some reasons why eat...Continue reading
09 Jun General Health 4 Little-Known Side Effects of Prebiotics June 28, 2022 By Simran Bhatia 0 comments Prebiotics are the non-digestible dietary fibers that are essential to gut health. But you may experience certain unpleasant side effec...Continue reading
30 May General Health 6 Ways to Boost Collagen in your Face June 16, 2022 By Simran Bhatia 0 comments If you have been observing the signs of dullness and decreased face health, then probably you are experiencing collagen loss. However, ...Continue reading