Vegan Protein
Popularity of vegan protein has surged as more individuals embrace plant-based diets for health, ethical, and environmental reasons. Derived from sources such as peas, hemp, rice, and quinoa, vegan protein offers a sustainable and nutrient-dense alternative to animal-derived proteins.
Whether you are a dedicated vegan, a flexitarian looking to diversify your protein sources, or simply curious about incorporating more plant-based options into your diet, vegan protein can benefit individuals across various lifestyles and dietary preferences.
Muscle Building and Repair: Vegan protein sources like peas, tempeh, lentils, and beans contain essential amino acids necessary for muscle building and repair. This is beneficial for both men and women who engage in physical activity or strength training.
Heart Health: Plant-based proteins are often lower in saturated fat and cholesterol compared to animal-based proteins. Consuming vegan protein can help reduce the risk of heart disease and improve overall cardiovascular health for both genders.
Weight Management: Many vegan protein sources are high in fiber, which promotes feelings of fullness and helps control appetite. This can aid in weight management efforts for both men and women.
Digestive Health: Plant-based proteins are generally easier to digest than animal proteins, leading to better digestive health and reduced risk of gastrointestinal issues for both men and women.
Hormonal Balance: Some research suggests that plant-based diets may have a positive impact on hormonal balance, which can benefit both men and women. Balanced hormones contribute to overall well-being and can affect various aspects of health, including mood, energy levels, and reproductive health.
Reduced Risk of Chronic Diseases: A diet rich in plant-based proteins has been associated with a lower risk of chronic diseases such as type 2 diabetes, certain cancers, and hypertension. These benefits apply to both men and women and contribute to overall longevity and well-being.
When To Take Vegan Protein Powder
Should I take vegan protein daily? Yes! Take 1 scoop full (34g) of vegan protein powder in the morning or after workout, mix it in 200-250ml of water and drink up. That’s it!
* Manufactured in an FDA-approved facility.
Nutrition Facts
- Servings Per Container14
- Serving Size34g
- Amount per serving
- Calories130
- % Daily Value*
- Total Fat2.19 g2.81%
- Saturated Fat.98 g4.9%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium12.01 mg0.52%
- Total Carbohydrate4.78 g1.74%
- Dietary Fiber1 g3.57%
- Total Sugars.47 g
- Added Sugars0 g0%
- Protein24.02 g48.04%
- Alanine.73 g
- Arginine1.68 g
- Aspartic Acid2.21 g
- Cystine.14 g
- Glutamic Acid3.25 g
- Glycine.64 g
- Histidine.48 g
- Isoleucine.92 g
- Lysine1.25 g
- Valine.95 g
- Leucine1.57 g
- Methionine.20 g
- Phenylalanine1.10 g
- Proline.73 g
- Srine.87 g
- Threonine.64 g
- Tryptophan.22 g
- Tyrosine.73 g
- BCAAs3.44 g
- EAAs6.85 g
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