Sodium: Why This Mineral Matters
What is Sodium?
Sodium is an essential mineral and electrolyte that helps regulate fluid balance, blood pressure, and muscle and ner...
09
Jun
01
May
Role of Nitric Oxide in Treating Alzheimer’s Disease
The video discusses the potential role of nitric oxide in treating Alzheimer's disease. It features insights from a scientist who belie...
06
Dec
Vitamin D: A Comprehensive Guide
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining overall health. This fat-soluble vitamin is...
03
Dec
Understanding the Side Effects of Prebiotics
Prebiotics are non-digestible fibres that fuel the growth of beneficial gut bacteria, promoting a healthier digestive system. While t...
08
Nov
Collinsonia Root: Natural Benefits and Uses
Collinsonia root, also known as the stone root, is a lesser-known herb traditionally used in herbal medicine for its potential benefits...
07
Nov
Nattokinase: The Heart-Friendly Enzyme
Nattokinase is an enzyme derived from natto, a traditional Japanese food made from fermented soybeans. Natto has been valued for centur...